My Weight Loss Journey

Welcome to my new blog! Hello everyone and welcome to my new blog. I have recently joined a healthy lifestyle plan called OurPath. I started on the 30/07/2018 This plan is for 3 months and leads me on a journey of healthy eating habits The plan basically is all about healthy eating and cutting out processed foods. We as a nation are so addicted to processed food and drinks that we don’t realise it, well I didn’t until I started my first week and cut out caffeine, sweetners, artificial sugars and anything processed. Well by doing this for the first 2 days I had bad headaches, shakes and didn’t feel too good, some have described this to the same of when you get withdrawal symptoms from drugs or alcohol substances!! I have got to say if your body can feel like that, then just think to yourself the food we buy in supermarkets and fast food places, what are they putting in our food??? Well my first week has made my body change an awful lot, I’ve not had any craving for ch...